Healthy Apple Muffins

Muffins are an interesting food.  Sometimes grocery stores like to masquerade cake without frosting as a muffin.  So you think you’re getting something semi-healthy when really you’re just eating dessert.  Muffins are supposed to have a different texture than cake!  And these healthy apple muffins are made with no refined sugar, but with maple syrup instead.  A delicious muffin doesn’t need lots of sugar and fat.  This muffin really highlights the delicious taste of the apples instead of masking it with an overly sweet sugar flavor.   These apple muffins include fruit, but also nutrient dense ingredients like whole wheat flour, coconut oil, and walnuts.

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