Low Carb High Protein Nut & Seed Bread


In an attempt to burn a few excess pounds and to cut back on carbs generally, I’ve been focusing more on foods high in protein and healthy fats the past few weeks.  High protein/high fat foods are more satiating, which means you’re less likely to nibble throughout the day, they lead to more stable blood sugar and contribute to improved body composition.

In an attempt to burn a few excess pounds and to cut back on carbs generally, I’ve been focusing more on foods high in protein and healthy fats the past few weeks.  High protein/high fat foods are more satiating, which means you’re less likely to nibble throughout the day, they lead to more stable blood sugar and contribute to improved body composition.

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